Here's what your monthly subscription includes:

• A monthly session of about an hour — the heart of our work together

• A mid-month email with something to sit with: a reflection, a question, or a gentle practice to explore on your own

• A free check-in call or zoom anytime you need it — just reach out

• Additional sessions available at $75 when you want to go deeper

And you can step away at any time — no strings attached.